Workshops

Holotropic Breathwork

Holotropic Breathwork

Unlock profound healing and personal growth with Holotropic Breathwork, a powerful technique using accelerated breathing and evocative music to transform your consciousness.

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Cold Exposure & Ice Baths

Cold Exposure & Ice Baths

Revitalise your body and mind with Cold Exposure and Ice Baths, a workshop teaching safe immersion techniques for boosted immunity, improved circulation, and increased mental resilience.

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Manifestation & Visualisation

Manifestation & Visualisation

Harness the power of manifestation and visualisation in the Life Design workshop to set clear intentions, overcome limiting beliefs, and create your ideal life.

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Fermentation Station

Fermentation Station

Learn the art of fermentation and make your own probiotics at the Fermentation Station, boosting your gut health, immunity, and overall well-being with nutritious fermented foods.

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