Unlock profound healing and personal growth with Holotropic Breathwork, a powerful technique using accelerated breathing and evocative music to transform your consciousness.

Revitalise your body and mind with Cold Exposure and Ice Baths, a workshop teaching safe immersion techniques for boosted immunity, improved circulation, and increased mental resilience.

Harness the power of manifestation and visualisation in the Life Design workshop to set clear intentions, overcome limiting beliefs, and create your ideal life.

Learn the art of fermentation and make your own probiotics at the Fermentation Station, boosting your gut health, immunity, and overall well-being with nutritious fermented foods.